Recognizing a whole foods plant-based (WFPB) diet is the optimal diet for human health
On your Introduction to metabolism: Anabolism and catabolism video, I would recommend changing the photos (milk & meat) of the foods we eat. Science has proven that a whole foods plant-based (WFPB) diet is the healthiest diet for humans. Learn more from the T. Colin Campbell Center for Nutrition Studies (Cornell affiliated) here: https://nutritionstudies.org/whole-food-plant-based-diet-guide/
Overall, I love your site and am learning a lot! Thank you!
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