Health

Health is wealth, i believe in same very strong. Healthy nation will prosperous more.

Topics could be:

1) Body needs micro/macro nutrients

2) Role of micro/macro nutrients

3) Types of metabolism(Ketone, Glucose)

4) How to calculate how much energy per should intake.

5) Ways to help understand calories spent per day to plan calories intake per day.

6) Percentage of nutrients person should take(carbo, protein, fats etc.)

7) Effect of yoga.

I listed topics which i knew as in quick thought. There can be many topics which can be included as well. Subject Matter experts should be able to share the same.